Self-Care ROCS! Wellness Retreat for Women with Caitlin McWilliams MS, E-RYT and Jamie Anesi, LCPC at Boulder Hot Springs, MT
Friday October 12th at 2pm - Sunday October 14th at 12pm 2018
$225 + room & board*
OR pay $75 deposit and the remaining balance in full by Sept 12th
Checks or Credit Cards accepted. Please email at email@example.com, if you are paying by check so we can reserve your spot!
Mail Checks to:
40 N Last Chance Gulch
Helena, MT 59601
-Credit Cards have a convenience fee in addition to the cost of the retreat (processed at check out).
Are you ready to feel more alive, rested, clear minded, at peace in your heart, and strong in the power of your own feminine voice? This fall, take the time to nourish yourself with a weekend of self-care
set in the beautiful surroundings of the Peaceful Valley, located on
the edge of the Deerlodge National Forest where we will soak in natural
geothermal mineral waters, be pampered with delicious, local food and
sleep peacefully through the night.
This fall, Join Caitlin and Jamie as we use a variety of tools to soothe those raw edges, replenish your energy and learn the fundamentals of self care. This retreat will provide optional daily sessions of yoga, movement therapy, writing, guided hikes, and meditation along with access to body work, hot springs pools and the support of like minded women. You will leave this retreat feeling deeply soothed and with a whole new arsenal of gentle but powerful techniques and practices for loving yourself deeply through self compassion. You are worth this time, you deserve this time and we are here to facilitate.