YogaNerd YTT FREE Preview Class: Hips & Release

Join Barbara Denowh and Caitlin McWilliams for a FREE yoga class to preview the upcoming YogaNerd Yoga Teacher Training. Barbara and Caitlin will lead you through an hour long yoga flow practice with an emphasis on the mechanics of hip opening and the emotional release from that work. The practice will be followed by a 30 minute Q & A about the training.

March 18, 2018
Time: 2:00 PM to 3:30 PM
Upstairs Studio
40 N Last Chance Gulch
Helena, MT 59601 US
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Event Price: FREE